BLOGGER TEMPLATES AND TWITTER BACKGROUNDS

Monday, July 19, 2010

sardines


oke.. arini cik bee nk share ngn semua satu brand sardin yg cikbee jumper kat kedai smlm.. mula2 cik bee nk beli jer brand ayam brand... tp cik bee amik mase tuk belek2 seme tin2 yg ade kt situ and finally cik bee jmpe brand yang Og carb.. alhamdulillah.. baguslah utk diajdikan slh satu lg idea dlm menu pemakanan semua atkinnners.... brand yg cik bee katakan ialah brand Marina..


4 comments:

myoliza said...

hi,Bee
sekali sekala boleh laa cuba can food,nii...akak dulu pun cam tu gak,..tp it is advisable to eat fresh poultry, origin fr mother earth,..no monosaturated fat and no hidden sodium.

~bee~ said...

hye akak.. baek.. bee mkn pon skali sminggu mcm tu.. kdg2 jer biler jemu... btw, akak tawu x berape gram carb dlm limau kasturi.. sbb bee igt nk cari alternative sambal.. kite suke mkn sambal.. tp selalunyer dlm sambal yang bee buat ade cili, limau kasturi, garam n gula jer...

myoliza said...

limau/limau kasturi or lemon boleh amik,..check kt atkins community tu,..and leh gak campur tomato dlm sambal tuu,..garam n gula curi2 jer taruk!
tp akak mmg x amik sambal belacan ni,resdung ;D

~bee~ said...

huhu.. kite x letak belacan akak.. huhu.. smbl kite cmtu jer.. sedap.. huhu